Reflections on a Year

2019-12-04T04:15:03+00:00December 4th, 2019|Categories: counselling|Tags: , , , , , , |

Reflections on a year - The year’s end often calls for a time of self-reflection. For some of us, the year has not been easy. Health issues, job insecurity, relationship endings, and family concerns have all played a part in sustaining a reasonably high level of anxiety and unease. Within [...]

Xmas Anxiety

2016-11-09T00:55:30+00:00November 9th, 2016|Categories: counselling|Tags: , , , , , , , |

Xmas is approaching and many amongst us find ourselves feeling anxious and unsettled. While some people have families to share the holidays, others do not. Families who may not have been in touch over the year, feel the pull of ‘doing the right thing’ and reconnecting - if only for [...]

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