Fear can be a trickster; we witness its immense power today, when our days are filled with so much uncertainty. We watch as fear weaves its way through the lives of people who become seduced with the media’s constant messages of deep concern. We sense its presence when comparing ourselves [...]
Interesting how most people shy away from the idea of showing any signs of vulnerability. Perhaps because we grow up in a culture where being seen by others as emotionally strong is anticipated, more often expected. Marketing advertisements expose the importance of words such as “soldier on under duress,” even [...]
Xmas is approaching and many amongst us find ourselves feeling anxious and unsettled. While some people have families to share the holidays, others do not. Families who may not have been in touch over the year, feel the pull of ‘doing the right thing’ and reconnecting - if only for [...]
Emotional triggers cause people to experience intense emotional feelings. Triggers often leave people feeling extremely vulnerable and stressed, unsure of themselves and potentially fragile. When people find themselves in this ‘state’ they may react in unfamiliar ways and agree to involve themselves in activities they would normally resist. While triggers [...]
