Encouraging Connections at Xmas - Xmas is almost here and already we are surrounded by images of consumerism. Marketing companies spend millions on creative images for the retail sales market, in order to convey the message that Xmas time is shared by happy, functional families. Sales are generated through the [...]
Recently people have shared ways in which clearing their physical clutter helped them to create space for increased motivation and inspired creativity. In this blog we shall explore how sorting through and letting go of mental and emotional clutter assists us to become more centred and focused on things that [...]
Xmas is almost here and we are surrounded by images of consumerism. Marketing companies spend millions on creative images for the retail sales market, in order to convey the message that Xmas time is shared by happy, functional families. Sales are generated through the inference that Xmas is a time [...]
Healing a heartache - How is it possible to recover from a pain so bad, we think it will never end? Why isn’t it easy to wake up one morning and say “That is it, I am over this pain, I am free now and I am moving on?” No [...]
Difficult conversations often require us to speak up and present a clear base line to others. In my practice this month, I noticed a theme involving the well known circular dance we call ‘pretending things are OK for the sake of other people’. Scott, (2002) shared that “All conversations are [...]
