Word Games

2018-07-12T00:41:13+00:00April 18th, 2018|Categories: counselling|Tags: , , , , , , , |

“Our words have the power to create profound healing, or incredible suffering, yet even with the best of intentions, it is often difficult to express ourselves in ways that build harmony and trust” Rosenberg, M.(2003).  Have you ever been curious as to why people spend so much time playing the [...]

Emotional Triggers

2016-10-21T23:52:18+00:00August 11th, 2014|Categories: counselling|Tags: , , , , , , , , , , , , , , , , , , , , , , , |

Emotional triggers cause people to experience intense emotional feelings. Triggers often leave people feeling extremely vulnerable and stressed, unsure of themselves and potentially fragile. When people find themselves in this ‘state’ they may react in unfamiliar ways and agree to involve themselves in activities they would normally resist. While triggers [...]

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