Encouraging Connections at Xmas - Xmas is almost here and already we are surrounded by images of consumerism. Marketing companies spend millions on creative images for the retail sales market, in order to convey the message that Xmas time is shared by happy, functional families. Sales are generated through the [...]
“Our words have the power to create profound healing, or incredible suffering, yet even with the best of intentions, it is often difficult to express ourselves in ways that build harmony and trust” Rosenberg, M.(2003). Have you ever been curious as to why people spend so much time playing the [...]
The Oxford dictionary defines the word kindness as “The quality of being friendly, generous, and considerate”. The Dalai Lama speaks of kindness: “When we feel love and kindness towards others, it not only makes others feel loved and cared for, but it helps us also to develop inner happiness and [...]
Studies show that when people feel secure they reach out and connect to others and feel more peaceful within themselves. When we feel emotionally connected, it is easier to manage the ups and downs in our relationships and our lives. However, when a loving connection fades or becomes lost, people [...]
Xmas is almost here and we are surrounded by images of consumerism. Marketing companies spend millions on creative images for the retail sales market, in order to convey the message that Xmas time is shared by happy, functional families. Sales are generated through the inference that Xmas is a time [...]
Healing a heartache - How is it possible to recover from a pain so bad, we think it will never end? Why isn’t it easy to wake up one morning and say “That is it, I am over this pain, I am free now and I am moving on?” No [...]
