A Legacy: Emotions and Feelings.

2016-10-21T23:52:14+00:00November 10th, 2015|Categories: counselling|Tags: , , , , , , , , , , |

My father was an intelligent, wise man. His shared thoughts and views with our family left a satisfying legacy. When recalling one of his sayings, I often smile at its accuracy. “Most of the things we worry about will never happen”. Yet worry we do and even when the evidence [...]

Healthy Habits and Rituals

2016-10-21T23:52:15+00:00July 9th, 2015|Categories: counselling|Tags: , , , , , , , |

As youngsters, we grow up learning and adapting to everyday routines. Important family rituals, habits and themes are passed down through generations. We gain a sense of comfort and safety in repetition; significant patterns begin to shape our understanding of life and form our unique identity. Over time we study [...]

Clearing the clutter

2016-10-21T23:52:17+00:00February 5th, 2015|Categories: counselling|Tags: , , , , , , , , , , |

In recent blogs, I have touched on the concept of clutter and clearing the clutter. The idea carries such significance that I would like to include this theme of ‘clutter clearing’ in the next couple of articles. Let’s explore how physical clutter eventually impacts on our daily life. Unattended clutter [...]

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