Christmas 2021 - While many of us ponder how unsettling this past year has been, and certainly for some, hardships moved in and created chaos. Nevertheless, it is important to stop a while and consider the parts of life that have offered something less disparaging. As I reflect on my [...]
Living Authentically. Responding to life’s ups and downs can mean experiencing daily challenges and enjoying magic moments, often simultaneously. I am often inspired by the words of my clients. One phrase that comes to mind is, “I would like some help in getting back to my authentic self, as I [...]
Individuality: The Oxford dictionary defines ‘Individuality’ as “the quality or character of a particular person or thing that distinguishes them from others of the same kind.” Amongst the people you know, who would you describe as being an individual? Do you believe you are a person who has the courage to [...]
Do you have unfinished business left over from 2019? Before we can make a start on a new project, we need to clear a pathway and allocate calm space to begin. Mostly, this translates to having awareness of loose ends, paying attention to jobs left undone, and reminding ourselves of [...]
As the year 2017 draws to a close, various people will begin to reflect on their individual progress and personal growth. Looking back and evaluating experiences that worked, and those that require more of our attention, is good practice. By a process of elimination, we come to understand how to [...]
Most people will agree that there are no shortcuts on the road to success. Becoming the person we are meant to be is an enduring process. It takes time, effort and skill. It demands an ability to reflect, to stand up and be counted, and to accept complete responsibility for [...]
