The New Year begins with gusto and many of us will return to work after enjoying a well earned break. A new beginning in 2016 beckons and there is no time like the present. We may feel inspired to take control of our life and create a fresh start. As [...]
As youngsters, we grow up learning and adapting to everyday routines. Important family rituals, habits and themes are passed down through generations. We gain a sense of comfort and safety in repetition; significant patterns begin to shape our understanding of life and form our unique identity. Over time we study [...]
