March 2014 - Solutions Therapy

Self Care & Stress Management Tips
Self Care & Stress Management Tips

counselling

Self Care & Stress Management Tips

Jill Bayly2016-10-21T23:52:19+00:00March 9th, 2014|Categories: counselling|Tags: Just for today, Self Care, Stress|

Self Care & Stress Management Tips Stress is an everyday fact of life. Learning how to respond to stress determines what impact it will have on your life and your future. Davis, Eshelman & McKay, (2008) suggest that some stress is good for us and other types of stress can [...]

Thanks for everything Jill, Couldn't get through this without your help and support.

Dani, (client)

I feel more confident about everything and will not be scared to go for more in the future.

Julia, (client)

Thank you for all your help this year. You have changed my life and made me see things I haven’t seen before.

Belinda, (client)

I was really pleased to have you as my coach; you helped me to focus on important things at work while I was establishing my new business.

Luke, (client)

I found you to be professional, open minded understanding, fair and patient with everyone, even those who perhaps did not deserve it.

Mike, Advanced Diploma Student

I believe you are an excellent mentor and inspirational icon, any person would be lucky to have your professional guidance.

Aldo, (client)

I really needed to talk, and you were right there. You are the only person I can talk to where I know our conversation doesn't leave the room. You have helped me to increased my self-confidence so much. I always think of the nice things you have said when I need motivation!

Danielle, (client)

It has been astounding to see both the professional and personal growth of my staff who attend professional supervision from Jill. Staff are more confident and knowledgeable and have been successful in attaining higher positions within the service.

Margaret Cox, Mental Health Services Manager

You were very encouraging in our classes, I was thankful to be a part of this. I also enjoyed the way you drew us all out, asked such great questions and pinpointed the real issues. This made me want to develop those skills too.

Sharon, Diploma of Counselling Student

Your knowledge and support helped to change my life in a direction I have been searching for years and years. I now feel better about myself and my capabilities.

Tony, Manager, Hospitality Services

I have learnt so much from you Jill. You are truly inspirational!

Jude, Business Leader GCIT

Thanks for opening our minds a little bit further.

Chris, Action Learning participant