Articles
Jill’s words of inspiration…
Understanding Shame
The feeling of shame is often described as a sense of smallness, worthlessness, and powerlessness in certain circumstances. Shame can materialize as being self-absorbed, self-centered, and particularly isolating. The more prone someone is to feeling [...]
Self-sabotage
To prevent ourselves from becoming hurt, we often create behaviours to protect ourselves and a belief can be formed. However, rather than keep us safe, our beliefs often prevent us from growing and developing as [...]
Marriage breakups and grief
Marriage Breakups and Grief: A marriage breakup can be one of life’s most difficult experiences. A person experiencing this will struggle with many intense and frightening emotions, including depression, anger, and guilt. Maintaining a broad perspective [...]
Solutions Therapy Website
I'd like to present my new website: www.solutionstherapy.com.au Geoff from photografica creative designed and created it, and he was also very helpful with organising hosting and editing my copy. Thank you so much, Geoff. I love it! [...]