My Approach
How I approach counselling
My Personal Philiosophy
My personal philosophy around intentional change advocates that it is possible to become stronger and wiser and to experience the things we desire.
It takes time, discipline, courage, emotional strength and genuine conviction to sustain and enjoy a more productive and fulfilling life. Owning our story and honoring the person we are, complete with vulnerabilities and insecurities is probably the bravest thing we will ever do.
Assisting people to recognize their core values and emotional intelligence is the cornerstone of my approach, simultaneously supporting people in ways that enable them to locate their personal agency, connect with their self-efficacy and find joy in discovering their peaceful heart.
Encouraging and supporting people from all walks of life to achieve their dreams, is inspiring, humbling and deeply rewarding.
The thing that is really hard, and really amazing, is giving up on being perfect and beginning the work of becoming yourself – Anna Quindlen
Observing people’s strength, determination, persistence and internal motivation, while breaking through unhealthy life patterns and behaviours, is remarkable and extremely moving.
Linking people’s ability to connect with their personal emotional strength and courage holds enormous significance for me.
The passion drawn from my work has also motivated me to accept my own vulnerabilities and stand up to fear. Facing several family crises meant learning to strengthen my courage and hope.
It is through life experience and ongoing study that these ideas have expanded into the professional support and options that I am able to offer today. I look forward to working with you and supporting your journey towards finding your peaceful heart.

